https://mumycares.com/tier-2-keto/

https://mumycares.com/tier-2-keto/
3
Posted by gtyui gvbh on 24-12-19
https://mumycares.com/tier-2-keto/

seconds to put them in a pan roast them and add some sea salt not a big deal and then that way you know that you're putting like pink Himalayan salt or like some sort of kosher like better-for-you salt then just the junk that they use in factories then these are pumpkin seeds same deal whoa yes which is good because they're cheap so yeah that is nuts and seeds other than that I'll be buy instant keto ing like macadamia nuts Brazil nuts walnuts definitely do your research yes you're going keto because some nuts are really really good they're high in fat um moderate protein






https://mumycares.com/tier-2-keto/

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