instant keto instead of tuna you use chickpeas and I think you use mayonnaise I don't know I have to look I have the recipe saved up my phone but we're gonna try and make something like that so I'm gonna obviously add hot bagel then today because that's what I feel like so we have those of course we have some chickpeas or garbanzo beans definitely very necessary like the main ingredients we have some sriracha mayo I got this at Wegmans but they have this at Target too just a different brand red chili pepper flakes some salt some pepper and then ask for all the produce we have a tomato we're gonna use some lime juice avocado and red onion so I'm gonna go ahead and start by chopping all of this up and adding it into the

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