we're living at a friend's house

Description: we're living at a friend's house so I'm gonna show you this stuff I have right now but number one is b12 I didn't have a nutritional use before so it's taking us at least once a day however these are the dissolvable like sugary tablets I will be buying pills from now on so that it like you're not just getting all the added sugar so it tastes good but I'll still get crusty dissolvable ones because he likes them better and then as for like electrolyte esque supplements I take not this one I take potassium citrate which is really really good to get especially if you're not eating like bananas enough spinach different things like that it's always good to have a little bit extra in your diet and then the other is and magnesium these both have a 180 tablets you can table it up to three a day I generally take one or two per day and I will definitely continue to purchas Velofel e these until I can find an electrolyte powder that has everything you need which is very much potassium magnesium chloride sodium and that's that's pretty much it like in essence those are like the four main ones so I'm kind of in the market for an ele

Publish Date: 01-06-20


Description: instant keto anybody who is starting their weight loss journey or anybody who has hit a plateau i'm going to give you the step-by-step directions to break through and finally achieve the results you desire first and foremost my name is ben azadi i'm a certified functional health practitioner best-selling author of three books you could find them all on amazon and uh i'm the founder of keto camp here at keto camp if you're new we are on a mission to educate to inspire one billion people on planet earth i am so grateful that you chose this video today thank you please let me know for all of you on here live on youtube i see there's so many people hopping in here i see tara i see some a few others brenda becky let me know where in the world you're watching from right now put it in the comment section i love reading that i love to see https://mumycares.com/instant-keto/

Publish Date: 10-03-20