is pretty much it these aren't like whole flax

Description: is pretty much it these aren't like whole flax seeds I like one they're already like ground down adds a little bit of crunch if you don't cook them too much it can also act just like a thickener and an egg replacement flax is really good for that as well so there's a lot of things you can do with this it's really diverse again I get this brand specifically it's like the Kirkland brand I get it at Costco very affordable and this bag will last me forever the next one again similar y'all could against it it's ten parts we got this at Costco as well we kind of love CrossFit for everything so pretty much almost everything you're gonna see in this video is from Co DXN Code Strike stco it's just a good way to like save money I like to eat as many hemp hearts as I can because it has like the Omega threes and the Omega 6s that you really want to get but for us like we can't eat salmon because obviously we don't eat meat

Publish Date: 25-02-20